Chapter
Life as a Touring Comedian
1:32:27 - 1:34:45 (02:18)
A comedian talks about the challenges of touring, from the long drives to the late nights, and how it impacts his daily life.
Clips
The speaker is describing Jocko Willink's physical characteristics, including his large and solid wrists, lack of creasing, and surprising whiteness.
1:32:27 - 1:33:07 (00:40)
Summary
The speaker is describing Jocko Willink's physical characteristics, including his large and solid wrists, lack of creasing, and surprising whiteness. They also mention his friendly personality and advise against him taking testosterone replacement therapy (TRT).
ChapterLife as a Touring Comedian
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Jocko Willink talks about the challenges of sleeping while on tour, especially when traveling across multiple time zones.
1:33:07 - 1:34:14 (01:06)
Summary
Jocko Willink talks about the challenges of sleeping while on tour, especially when traveling across multiple time zones. He shares his struggle with getting enough rest while balancing his busy schedule and how he manages to cope during these times.
ChapterLife as a Touring Comedian
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker recommends checking out their website for a protocol to help with jet lag and shift work.
1:34:14 - 1:34:45 (00:31)
Summary
The speaker recommends checking out their website for a protocol to help with jet lag and shift work. They suggest taking magnesium for sleep.