Chapter
Life-Changing Episodes: Goal Setting
54:21 - 59:19 (04:57)
This episode of the Mel Robbins podcast provides research-backed tips and tools for making new habits stick and achieving your goals easier. The episode emphasizes the importance of clarity and provides actionable steps for creating a better life through goal setting.
Clips
In this episode, listeners will learn research-backed shortcuts to make new habits stick and achieve their goals more easily.
54:21 - 58:07 (03:46)
Habit Formation
Summary
In this episode, listeners will learn research-backed shortcuts to make new habits stick and achieve their goals more easily. The podcast also encourages sharing this episode with someone who needs help achieving their goals.
ChapterLife-Changing Episodes: Goal Setting
EpisodeGoal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You
PodcastThe Mel Robbins Podcast
This podcast episode emphasizes the importance of setting achievable goals and turning them into habits to become the person you want to be.
58:07 - 59:19 (01:11)
Goal setting
Summary
This podcast episode emphasizes the importance of setting achievable goals and turning them into habits to become the person you want to be. It encourages inching forward every day to create a lasting change in your life.