Chapter
Life Transition and Mental Health for a Travel Blogger and Influencer
03:38 - 09:33 (05:55)
A travel blogger and influencer shares how the challenges and changes that occurred in 2020, including the loss of her job and a toxic relationship, forced her to reassess her career and negatively impacted her mental health.
Clips
In this episode, the speaker emphasizes the importance of allowing oneself to experience emotions and recommends unplugging, going to silence, or crying it out.
03:38 - 06:40 (03:02)
Mental Health
Summary
In this episode, the speaker emphasizes the importance of allowing oneself to experience emotions and recommends unplugging, going to silence, or crying it out. Grieving and navigating for one's purpose are also discussed as crucial in overcoming a depressive state.
ChapterLife Transition and Mental Health for a Travel Blogger and Influencer
Episodeit’s okay to be depressed
PodcastDate Yourself Instead
The speaker discusses the challenges of transitioning careers as a social media influencer and the impact of life transitions on mental health.
06:40 - 09:33 (02:52)
Social Media Influencers
Summary
The speaker discusses the challenges of transitioning careers as a social media influencer and the impact of life transitions on mental health. She also challenges the perception that all influencers are making a lot of money.