Chapter
Membership Site Launch and Social Media Presence
2:44:54 - 2:48:42 (03:48)
The speaker is launching a membership site where people can access detailed information about exercise routines, nutrition tips, and more. They will also be sharing updates on social media.
Clips
The Strength Sensei, Charles Poliquin, plans to launch a membership site that offers fitness education, routines, recipes, and tips in multiple languages.
2:44:54 - 2:47:19 (02:25)
Fitness Education
Summary
The Strength Sensei, Charles Poliquin, plans to launch a membership site that offers fitness education, routines, recipes, and tips in multiple languages. The site will cater to the high demand for this type of educational material and offer a unique way for people to improve their fitness knowledge.
ChapterMembership Site Launch and Social Media Presence
Episode#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
PodcastThe Tim Ferriss Show
Tim Ferriss interviews Charles Poliquin on strength training, shredding body fat, and increasing testosterone.
2:47:19 - 2:48:42 (01:23)
strength training
Summary
Tim Ferriss interviews Charles Poliquin on strength training, shredding body fat, and increasing testosterone. They discuss the benefits of squats, deadlifts, cheat sets, and super slow eccentrics, among others.