The Strength Sensei, Charles Poliquin, plans to launch a membership site that offers fitness education, routines, recipes, and tips in multiple languages. The site will cater to the high demand for this type of educational material and offer a unique way for people to improve their fitness knowledge.
Tim Ferriss interviews Charles Poliquin on strength training, shredding body fat, and increasing testosterone. They discuss the benefits of squats, deadlifts, cheat sets, and super slow eccentrics, among others.