Chapter
Monitoring Heart Rate with Whoop
51:57 - 55:41 (03:43)
The Whoop is a heart rate-based tool used for athletes to measure low strain during workouts which helps them to track their improvement and recoveries. The device provides data readings on green and amber levels to help understand the time an athlete spends on different heart rate bands.
Clips
The parasympathetic nervous system plays a crucial role in sexual function, enabling erection in men and lubrication in women.
51:57 - 52:34 (00:36)
Summary
The parasympathetic nervous system plays a crucial role in sexual function, enabling erection in men and lubrication in women. This system is activated by relaxation, while the sympathetic nervous system is responsible for ejaculation and is activated by arousal.
ChapterMonitoring Heart Rate with Whoop
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The podcast hosts discuss drugs that can lead to an analgasm and whether it's possible to ejaculate without an erection.
52:34 - 52:58 (00:24)
Summary
The podcast hosts discuss drugs that can lead to an analgasm and whether it's possible to ejaculate without an erection.
ChapterMonitoring Heart Rate with Whoop
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The hosts discuss a story in which a man accidentally ejaculated at work, potentially due to an engorged prostate, and ponder the design flaw of being able to ejaculate without intention.
52:59 - 53:44 (00:44)
Summary
The hosts discuss a story in which a man accidentally ejaculated at work, potentially due to an engorged prostate, and ponder the design flaw of being able to ejaculate without intention. They joke about making a feature request to the erections department for the next update.
ChapterMonitoring Heart Rate with Whoop
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The Whoop app is beneficial for tracking heart rate and strain for endurance-based training such as running, triathlons, and CrossFit, which prioritizes low strain sessions to optimize performance and recovery.
53:45 - 55:41 (01:56)
Summary
The Whoop app is beneficial for tracking heart rate and strain for endurance-based training such as running, triathlons, and CrossFit, which prioritizes low strain sessions to optimize performance and recovery.