Episode
#115 - Life Hacks 110
1:23:16
Published: Mon Oct 28 2019
Description
Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn... How to make your Instagram stories look beautiful, our choice for the best phone case, how to steal coffee from Costa, why flipflops are needed at every back door, the ultimate upgrade for flossing, the best moisturiser on earth, and much more. This episode is brought to you by Totum Performance, try 7 Days for FREE here - http://bit.ly/Totum7Days Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom Extra Stuff: Large Coffee in a Medium Costa Cup [Will Robertson] Scalable Salad - Tabbouleh Salad Mous Phone Case - https://amzn.to/2PeP6HU Schedule Send on Gmail Keep FlipFlops Near The Door Diversify Your Personality With Golf Canva - https://www.canva.com Unfold - https://apps.apple.com/gb/app/unfold-create-stories/id1247275033 Brave Browser - https://brave.com The Ready State - https://thereadystate.com Create groups for people you’re introducing Water Flosser - https://amzn.to/2BEOinU Create A Happiness Buffet Clarins Super Moisture Gel - https://amzn.to/2BEuwsE Apple Health Whoop 3.0 - https://www.talkable.com/x/39aywE Stand Up for phone use 2nd Phone for socials MyFlightDelayed.com Canada & US Visa Polygrip For Toilets - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
Join this episode of the Life Hacks series to discover the favorite apps, websites, and resources for a productive and efficient life.
00:00 - 03:09 (03:09)
Summary
Join this episode of the Life Hacks series to discover the favorite apps, websites, and resources for a productive and efficient life. They also recommend an online course that delivers daily workouts and training, focused on physique improvement.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The host discusses overfilling coffee cups at self-serve machines and being taught how to chop vegetables properly.
03:09 - 05:36 (02:27)
Summary
The host discusses overfilling coffee cups at self-serve machines and being taught how to chop vegetables properly.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The podcast discusses tips and tricks for removing a SIM card from a phone and using a push chopper for easy vegetable dicing.
05:36 - 10:19 (04:43)
Summary
The podcast discusses tips and tricks for removing a SIM card from a phone and using a push chopper for easy vegetable dicing. They also mention the usefulness of a card holder with a magnet for a phone case in the car.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker talks about how sorting through papers feels like a workout, and how she has been caught doing it even at 55 seconds, hoping the other person didn't think she already had the twins.
10:19 - 15:22 (05:02)
Summary
The speaker talks about how sorting through papers feels like a workout, and how she has been caught doing it even at 55 seconds, hoping the other person didn't think she already had the twins.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker discusses the risks of wearing flip-flops in foreign countries, specifically the danger of them getting caught in inclined surfaces without a toe hole.
15:22 - 19:05 (03:42)
Summary
The speaker discusses the risks of wearing flip-flops in foreign countries, specifically the danger of them getting caught in inclined surfaces without a toe hole.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
Having multiple sources of fulfillment beyond work, gym, and TV can help increase one's resilience during physical adversity.
19:06 - 25:31 (06:25)
Summary
Having multiple sources of fulfillment beyond work, gym, and TV can help increase one's resilience during physical adversity. Investing personality only in one aspect of life makes it difficult to pivot when faced with difficulties, as compared to maintaining a diverse set of interests.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
Canva offers a pre-made library of templates for various settings, from flyers to Instagram stories, allowing users to create professional designs with customization options.
25:31 - 28:29 (02:57)
Summary
Canva offers a pre-made library of templates for various settings, from flyers to Instagram stories, allowing users to create professional designs with customization options. The free version offers enough features, while the pro version has additional benefits.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
In this podcast, the speaker discusses the reluctance to switch to a new browser due to pre-existing bookmarks and extensions, and raises concerns over Google's data collection practices on Android devices.
28:29 - 32:22 (03:52)
Summary
In this podcast, the speaker discusses the reluctance to switch to a new browser due to pre-existing bookmarks and extensions, and raises concerns over Google's data collection practices on Android devices.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker talks about guided workouts, where one can pick the time and equipment according to their availability and access, and the front guy guides them through the workout.
32:22 - 36:19 (03:57)
Summary
The speaker talks about guided workouts, where one can pick the time and equipment according to their availability and access, and the front guy guides them through the workout. The speaker emphasizes on the importance of stretching and exercises for full body health.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker tests the durability of a certain product by wetting it and pressing it against a bathroom wall, then putting it in their mouth which resulted in bleeding.
36:19 - 39:01 (02:41)
Summary
The speaker tests the durability of a certain product by wetting it and pressing it against a bathroom wall, then putting it in their mouth which resulted in bleeding.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker recommends a brand of water flosser for dentists, asking for opinions from any dental professionals listening.
39:01 - 40:56 (01:55)
Summary
The speaker recommends a brand of water flosser for dentists, asking for opinions from any dental professionals listening.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
Creating a list of things that make you happy is itself a happiness-inducing task.
40:56 - 43:27 (02:30)
Summary
Creating a list of things that make you happy is itself a happiness-inducing task. This morning routine involves making a list of the things that make you happy and prioritizing them in your schedule.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
A friend studying dermatology advised to start moisturizing early on while another friend introduced the speaker to the habit years ago.
43:27 - 45:33 (02:06)
Summary
A friend studying dermatology advised to start moisturizing early on while another friend introduced the speaker to the habit years ago.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The conversation touches on the complicated effects of hormones on the skin and how different skincare products can impact our hormones differently.
45:33 - 48:38 (03:05)
Summary
The conversation touches on the complicated effects of hormones on the skin and how different skincare products can impact our hormones differently.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The Apple Watch tracks various health metrics like steps, heart rate, and meditation time through apps like Insight Timer, in addition to allowing users to input their weight for a comprehensive health overview.
48:38 - 51:57 (03:18)
Summary
The Apple Watch tracks various health metrics like steps, heart rate, and meditation time through apps like Insight Timer, in addition to allowing users to input their weight for a comprehensive health overview.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The Whoop is a heart rate-based tool used for athletes to measure low strain during workouts which helps them to track their improvement and recoveries.
51:57 - 55:41 (03:43)
Summary
The Whoop is a heart rate-based tool used for athletes to measure low strain during workouts which helps them to track their improvement and recoveries. The device provides data readings on green and amber levels to help understand the time an athlete spends on different heart rate bands.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The goal in training is to create a big pipeline that allows you to train as much as you want, despite recovery concerns.
55:41 - 58:05 (02:24)
Summary
The goal in training is to create a big pipeline that allows you to train as much as you want, despite recovery concerns. Whether training is done by choice or on a single day available, training should still be prioritized.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
In this podcast episode, the speaker discusses the benefits of standing while using your phone and not using your phone for the first two hours of the day to increase mobility.
58:05 - 1:01:03 (02:57)
Summary
In this podcast episode, the speaker discusses the benefits of standing while using your phone and not using your phone for the first two hours of the day to increase mobility.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker shares their tip for content creators to record more content by using a second phone dedicated purely for recording purposes.
1:01:03 - 1:05:57 (04:54)
Summary
The speaker shares their tip for content creators to record more content by using a second phone dedicated purely for recording purposes.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker shares his frustrating experience of losing 48 hours and £1000 due to a delayed flight.
1:05:57 - 1:07:49 (01:51)
Summary
The speaker shares his frustrating experience of losing 48 hours and £1000 due to a delayed flight. He then talks about how a bribe and a five-star rating might help in such situations, but also points out that the new iPhone 11 could actually make one less productive.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
Learn how to handle flight delays and visa applications with these helpful tips, including using websites like myflightdelayed.com and applying for visas online.
1:07:49 - 1:13:11 (05:21)
Summary
Learn how to handle flight delays and visa applications with these helpful tips, including using websites like myflightdelayed.com and applying for visas online.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker shares tips on how to descale your toilet using polygrip tablets meant for cleaning dentures and getting a fortnightly cleaning service.
1:13:11 - 1:16:18 (03:07)
Summary
The speaker shares tips on how to descale your toilet using polygrip tablets meant for cleaning dentures and getting a fortnightly cleaning service.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The speaker shares the story of how he hired a team of cleaners to come to his house every other week because he was a smoker and didn't want the smell to linger.
1:16:18 - 1:18:36 (02:17)
Summary
The speaker shares the story of how he hired a team of cleaners to come to his house every other week because he was a smoker and didn't want the smell to linger. He discusses how the team of cleaners helps him maintain a clean living space despite his habit.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
Johnny is looking for a Chief Operating Officer for his life to help him tackle tasks as they come in and to handle others in bulk.
1:18:36 - 1:22:11 (03:34)
Summary
Johnny is looking for a Chief Operating Officer for his life to help him tackle tasks as they come in and to handle others in bulk.
Episode#115 - Life Hacks 110
PodcastModern Wisdom
The hosts discuss fitness and business principles in this episode, with the idea of turning their business principles into a course.
1:22:11 - 1:23:03 (00:52)
Summary
The hosts discuss fitness and business principles in this episode, with the idea of turning their business principles into a course.