Chapter
Moving on from a toxic relationship
12:58 - 25:06 (12:07)
It is important to grieve and have empathy for a partner who caused hurt, but also necessary to move forward and be with someone who is willing to heal and do the work. Breaking away from the momentary rush of relief and facing the pain head-on will allow for a healthier and positive transformation.
Clips
In this conversation, the importance of removing toxic people from your life is discussed as well as the idea of seeking closure from within oneself and not from an external source.
12:58 - 14:02 (01:03)
Summary
In this conversation, the importance of removing toxic people from your life is discussed as well as the idea of seeking closure from within oneself and not from an external source.
ChapterMoving on from a toxic relationship
EpisodeWhat to Do When You’ve Been Cheated On
PodcastThe Mel Robbins Podcast
The host suggests a way to have a conversation about problematic behavior in a relationship by apologizing for withholding your feelings, expressing how their actions make you feel, and gauging their reaction.
14:02 - 16:29 (02:26)
Summary
The host suggests a way to have a conversation about problematic behavior in a relationship by apologizing for withholding your feelings, expressing how their actions make you feel, and gauging their reaction. The podcast includes an ad and continues to discuss a listener's emotional experience with betrayal in a relationship.
ChapterMoving on from a toxic relationship
EpisodeWhat to Do When You’ve Been Cheated On
PodcastThe Mel Robbins Podcast
It is important to grieve and empathize with someone whose past actions have hurt you, but it is also important to move forward and not be in a relationship with someone who is not willing to heal and do the work.
16:29 - 23:56 (07:27)
Summary
It is important to grieve and empathize with someone whose past actions have hurt you, but it is also important to move forward and not be in a relationship with someone who is not willing to heal and do the work.
ChapterMoving on from a toxic relationship
EpisodeWhat to Do When You’ve Been Cheated On
PodcastThe Mel Robbins Podcast
The speaker encourages the listener to not blame themselves for their mistakes and instead use them as lessons for personal growth and development.
23:56 - 25:06 (01:09)
Summary
The speaker encourages the listener to not blame themselves for their mistakes and instead use them as lessons for personal growth and development. They assure the listener that they have a bright future ahead of them.