Chapter
Outro and Call-to-Action
1:16:30 - 1:20:10 (03:40)
The podcast host thanks the guest for her valuable insights and encourages listeners to leave a rating and review, subscribe, and join the texting community for weekly inspiration.
Clips
Nedra Glover Tawwad, a licensed therapist, stress management expert, and author of Set Boundaries, Find Peace, discusses the importance of setting boundaries in your life - whether that's in your relationships, work, or daily habits - as a way to reduce stress and improve your overall well-being.
1:16:30 - 1:18:48 (02:17)
Setting Boundaries
Summary
Nedra Glover Tawwad, a licensed therapist, stress management expert, and author of Set Boundaries, Find Peace, discusses the importance of setting boundaries in your life - whether that's in your relationships, work, or daily habits - as a way to reduce stress and improve your overall well-being.
ChapterOutro and Call-to-Action
Episode1085 Create Personal Freedom, Set Boundaries & Improve Your Relationship w/Nedra Tawwab
PodcastThe School of Greatness
The episode ends with a call to action for listeners to leave a rating and review and to subscribe to the podcast.
1:18:48 - 1:20:10 (01:22)
Podcast Promotion
Summary
The episode ends with a call to action for listeners to leave a rating and review and to subscribe to the podcast. There is also an offer for weekly inspirational text messages by texting a specific number.