Chapter

Overcoming Bullying and Self-Limiting Beliefs
listen on Spotify
17:55 - 22:23 (04:27)

In this podcast, the speaker shares her childhood bullying experiences and encourages listeners to focus on personal growth rather than superficial qualities when seeking a partner, in order to avoid becoming dependent on them.

Clips
The speaker highlights the importance of reflecting on past relationships and friendships, questioning if they were genuinely enjoyed or endured simply because it was uncomfortable to leave or change.
17:55 - 18:26 (00:30)
listen on Spotify
Relationships
Summary

The speaker highlights the importance of reflecting on past relationships and friendships, questioning if they were genuinely enjoyed or endured simply because it was uncomfortable to leave or change. The lack of reflection on relationships often leads individuals to crawl back to unfulfilling connections without much thought.

Chapter
Overcoming Bullying and Self-Limiting Beliefs
Episode
A Toolkit for Love: How to Find It, Keep It, and Let It Go
Podcast
The Mel Robbins Podcast
This podcast sheds light on the harm in seeking a relationship to fill an inner void and losing oneself in the process of trying to become someone worthy of their partner.
18:26 - 20:48 (02:21)
listen on Spotify
Relationships
Summary

This podcast sheds light on the harm in seeking a relationship to fill an inner void and losing oneself in the process of trying to become someone worthy of their partner. Research shows that such relationships are not only less fulfilling, but also increase dependency and compromise valuable traits and identity.

Chapter
Overcoming Bullying and Self-Limiting Beliefs
Episode
A Toolkit for Love: How to Find It, Keep It, and Let It Go
Podcast
The Mel Robbins Podcast
The speaker shares a personal experience of being bullied for being overweight and Indian, and how it affected them during childhood.
20:48 - 22:23 (01:35)
listen on Spotify
Bullying
Summary

The speaker shares a personal experience of being bullied for being overweight and Indian, and how it affected them during childhood.

Chapter
Overcoming Bullying and Self-Limiting Beliefs
Episode
A Toolkit for Love: How to Find It, Keep It, and Let It Go
Podcast
The Mel Robbins Podcast