Chapter

Overcoming Emotional Traps
listen on Spotify
59:19 - 1:02:31 (03:11)

The speaker reflects on feeling emotionally trapped and struggling to break free until they realized their physical freedom and the ability to make choices.

Clips
The speaker overcame their fear of feeling trapped by recognizing their freedom to walk away from any situation, especially as an unmarried individual.
59:19 - 1:01:02 (01:43)
listen on Spotify
Personal Growth
Summary

The speaker overcame their fear of feeling trapped by recognizing their freedom to walk away from any situation, especially as an unmarried individual.

Chapter
Overcoming Emotional Traps
Episode
Before You Waste Another Year of Your Life, Get Serious About Healing Your Past
Podcast
The Mel Robbins Podcast
The emotional game is often overlooked, despite its crucial role in one's success and well-being.
1:01:02 - 1:02:31 (01:28)
listen on Spotify
Emotional Coaching
Summary

The emotional game is often overlooked, despite its crucial role in one's success and well-being. Investing in emotional coaching and consistently doing the work to break free from emotional traps can be a game-changer.

Chapter
Overcoming Emotional Traps
Episode
Before You Waste Another Year of Your Life, Get Serious About Healing Your Past
Podcast
The Mel Robbins Podcast