Chapter

Overcoming the Fear of Being Alone After a Breakup
listen on Spotify
00:00 - 04:23 (04:23)

The speaker shares her experience of feeling grounded after a breakup and addresses the popular fear of being alone for the rest of their life, offering advice to those going through the same.

Clips
In this episode, the host talks about the concept of "dating yourself" and learning how to love yourself.
00:00 - 00:35 (00:35)
listen on Spotify
Self-Love
Summary

In this episode, the host talks about the concept of "dating yourself" and learning how to love yourself. She shares her experience of traveling to Hawaii from Sedona and a spiritual retreat she attended with her girlfriends.

Chapter
Overcoming the Fear of Being Alone After a Breakup
Episode
How to Heal from a Heartbreak
Podcast
Date Yourself Instead
In this episode, the speaker shares her experience and insights on how she dealt with her breakup, and how it helped her to become more grounded and empowered.
00:35 - 04:23 (03:47)
listen on Spotify
Self-improvement
Summary

In this episode, the speaker shares her experience and insights on how she dealt with her breakup, and how it helped her to become more grounded and empowered. She offers helpful tips for those who are struggling with a breakup and feeling anxious, lost, or worried about being alone.

Chapter
Overcoming the Fear of Being Alone After a Breakup
Episode
How to Heal from a Heartbreak
Podcast
Date Yourself Instead