Chapter
Overcoming the Liking Gap
18:45 - 23:18 (04:32)
The ‘liking gap’ is the reason some people are hesitant to ask for support, even if it’s from their friends. This self-doubt about one’s own likeability can be overcome by reminding oneself that people like them and that they deserve to ask for help.
Clips
The speaker encourages listeners to stop living their lives as if somebody is always mad at them, and to start assuming that people like them instead.
18:45 - 19:32 (00:46)
self-improvement
Summary
The speaker encourages listeners to stop living their lives as if somebody is always mad at them, and to start assuming that people like them instead. The radical idea of assuming positive reception in professional settings and social gatherings is discussed.
ChapterOvercoming the Liking Gap
EpisodeWhy Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
PodcastThe Mel Robbins Podcast
The "liking gap" is the fear of reaching out for support from friends due to the belief that they don't like you or will be burdened by you, but in reality, not asking for support can make them feel excluded and unsure of how to help.
19:33 - 23:18 (03:44)
Overcoming self-doubt
Summary
The "liking gap" is the fear of reaching out for support from friends due to the belief that they don't like you or will be burdened by you, but in reality, not asking for support can make them feel excluded and unsure of how to help.