Chapter
Repairing Your Nervous System and Healing Trauma
00:00 - 01:40 (01:40)
In this podcast episode, the host discusses the importance of understanding trauma and how to heal from it. She emphasizes the significance of repairing the nervous system and identifies three reasons why this topic matters.
Clips
This podcast episode focuses on the importance of understanding trauma, identifying it, and starting the healing process.
00:00 - 01:40 (01:40)
Trauma
Summary
This podcast episode focuses on the importance of understanding trauma, identifying it, and starting the healing process. The host explains how to repair your nervous system and provides three reasons why this topic matters.