Chapter

Saying No to Do What Works for You
listen on Spotify
48:51 - 50:48 (01:56)

Mel Robbins encourages listeners to say no to things that don't work for them and prioritize their own happiness and well-being, reminding them they deserve support and love regardless of others' opinions.

Clips
The speaker talks about the importance of saying no to things that do not serve us, and how it can help us love ourselves more and create a better life.
48:51 - 50:48 (01:56)
listen on Spotify
Self-Improvement
Summary

The speaker talks about the importance of saying no to things that do not serve us, and how it can help us love ourselves more and create a better life.

Chapter
Saying No to Do What Works for You
Episode
Start Putting Yourself First: Tools to Say No Without Guilt or Drama
Podcast
The Mel Robbins Podcast