Chapter

Sponsorship Break in a Podcast about Non-Alcoholic Beverages Choice
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24:24 - 27:34 (03:10)

The speaker talks about the restocking of the mini-fridge with non-alcoholic beverages to prevent falling back into drinking habits and mentions the variety of drinks available after hearing from the sponsors.

Clips
The podcast is taking a brief break for a word from their sponsors before diving into teaching the five simple systems.
24:24 - 26:25 (02:00)
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N/A
Summary

The podcast is taking a brief break for a word from their sponsors before diving into teaching the five simple systems.

Chapter
Sponsorship Break in a Podcast about Non-Alcoholic Beverages Choice
Episode
5 Essential Hacks I’m Using to Make New Habits Stick
Podcast
The Mel Robbins Podcast
The speaker discusses the variety of non-alcoholic beverages now stocked in her fridge, including kombucha, non-alcoholic beer, spirits, seltzers, and Topo Chico to help her avoid giving into cravings during a challenge.
26:25 - 27:34 (01:09)
listen on Spotify
Non-Alcoholic Beverages
Summary

The speaker discusses the variety of non-alcoholic beverages now stocked in her fridge, including kombucha, non-alcoholic beer, spirits, seltzers, and Topo Chico to help her avoid giving into cravings during a challenge.

Chapter
Sponsorship Break in a Podcast about Non-Alcoholic Beverages Choice
Episode
5 Essential Hacks I’m Using to Make New Habits Stick
Podcast
The Mel Robbins Podcast