Chapter

Study Shows High Protein Diet Better for Rat Survival than Vegan Diet
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15:11 - 19:21 (04:09)

A study on rat diets found that rats on a high protein diet were more likely to survive than those on a vegan diet, despite the vegan diet potentially reducing the risk of cancer.

Clips
A study on rats found that the vegan rats were much more likely to die compared to the rats on high protein diets, leading to the halt of the study.
15:11 - 16:59 (01:48)
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Vegan Diet
Summary

A study on rats found that the vegan rats were much more likely to die compared to the rats on high protein diets, leading to the halt of the study.

Chapter
Study Shows High Protein Diet Better for Rat Survival than Vegan Diet
Episode
"Forks Over Knives": Is a Vegetarian Diet Better For You?
Podcast
Maintenance Phase
The documentary "Forks Over Knives" tries to present an argument that a plant-based diet can help prevent and cure cancer, but when the viewer pauses to read the text, it undermines itself.
16:59 - 17:52 (00:52)
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Cancer Prevention
Summary

The documentary "Forks Over Knives" tries to present an argument that a plant-based diet can help prevent and cure cancer, but when the viewer pauses to read the text, it undermines itself. The documentary follows two doctors, T. Colin Campbell and Caldwell Esselstyn, who conducted research on global statistics, uncovering that certain countries had lower incidence rates of cancer.

Chapter
Study Shows High Protein Diet Better for Rat Survival than Vegan Diet
Episode
"Forks Over Knives": Is a Vegetarian Diet Better For You?
Podcast
Maintenance Phase
Dr. Esselstyn discovered that in the early 1970s, the risk for heart disease in rural China was 12 times lower than it was in the US and that in World War II, the Germans occupied Norway, leading Norwegians to eat mainly plant-based foods which resulted in a significant decline in deaths from heart attacks and strokes.
17:52 - 19:21 (01:28)
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Cancer, Heart Disease
Summary

Dr. Esselstyn discovered that in the early 1970s, the risk for heart disease in rural China was 12 times lower than it was in the US and that in World War II, the Germans occupied Norway, leading Norwegians to eat mainly plant-based foods which resulted in a significant decline in deaths from heart attacks and strokes.

Chapter
Study Shows High Protein Diet Better for Rat Survival than Vegan Diet
Episode
"Forks Over Knives": Is a Vegetarian Diet Better For You?
Podcast
Maintenance Phase