Chapter
Supporting a Family Member Through Addiction and Recovery
47:58 - 54:57 (06:58)
The podcast discusses the difficult conversation someone might have to have with a family member dealing with addiction and offers advice on how to support them through the recovery process.
Clips
The key to handling difficult conversations with family members is to approach them from a place of love and understanding, rather than trying to "fix" the person.
47:58 - 50:59 (03:00)
Summary
The key to handling difficult conversations with family members is to approach them from a place of love and understanding, rather than trying to "fix" the person. It's important to take time to calm down before discussing the issue and to remember that the real reason for having these conversations is to improve the relationship.
ChapterSupporting a Family Member Through Addiction and Recovery
EpisodeHow to Speak Up for Yourself: Simple Strategies for Being Heard
PodcastThe Mel Robbins Podcast
The speaker shares her experience of supporting a friend through their mental health and eating disorder struggles, admitting that while it was challenging, being there for that person was important.
50:59 - 54:57 (03:57)
Summary
The speaker shares her experience of supporting a friend through their mental health and eating disorder struggles, admitting that while it was challenging, being there for that person was important. She stresses the importance of communicating openly and honestly about feelings and fears when supporting someone through mental health challenges.