Chapter
Surviving the Holidays with Family
00:00 - 01:28 (01:28)
In this podcast, the host discusses surviving holidays with family and loved ones by setting realistic expectations and boundaries while also showing compassion towards others.
Clips
This episode discusses how to manage the stress and anxiety that can come with spending time with family during the holidays.
00:00 - 01:28 (01:28)
Holidays
Summary
This episode discusses how to manage the stress and anxiety that can come with spending time with family during the holidays.