Chapter
Taking Small Steps Towards Happiness
36:16 - 43:32 (07:15)
By consistently doing small things that make you feel better, aligned with feeling a little happier, and letting go of things that bring about tension, sadness or friction, happiness can be achieved over time. Aligning action with a new vision of yourself can lead to becoming the person you want to be.
Clips
The speaker shares her journey of becoming the person she wanted to be by adding positive actions daily and letting go of things that brought her tension, sadness, or friction, aligned with feeling a little happier, and acting like the person she wanted to become.
36:16 - 38:38 (02:22)
Summary
The speaker shares her journey of becoming the person she wanted to be by adding positive actions daily and letting go of things that brought her tension, sadness, or friction, aligned with feeling a little happier, and acting like the person she wanted to become.
ChapterTaking Small Steps Towards Happiness
Episode3 Simple Steps to Change Your Life
PodcastThe Mel Robbins Podcast
The speaker shares an email from a woman who turned her life around by following the three steps mentioned in his 52nd birthday video.
38:38 - 43:32 (04:53)
Summary
The speaker shares an email from a woman who turned her life around by following the three steps mentioned in his 52nd birthday video. These small steps can lead to feeling better and better over time.