Chapter
The All Meat Diet: Is it Healthy?
43:19 - 50:17 (06:58)
The carnivore diet has been gaining popularity, but critics argue that it lacks proper nutrients and is not a sustainable long-term option. The Inuits' adaptation to an all-meat diet does not prove its efficacy for all humans, and it may be contradictory for those who prioritize "clean eating" and detoxification.
Clips
Many carnivore diet advocates point to the Inuit people as proof of its viability, but the traditional Inuit diet was diverse and context-specific, not just all-meat as is commonly believed.
43:19 - 49:26 (06:06)
Carnivore Diet
Summary
Many carnivore diet advocates point to the Inuit people as proof of its viability, but the traditional Inuit diet was diverse and context-specific, not just all-meat as is commonly believed.
ChapterThe All Meat Diet: Is it Healthy?
EpisodeJordan Peterson Part 1: The Carnivore Diet
PodcastMaintenance Phase
The clean eating movement promotes the idea of toxin elimination from your body through heavy restrictions on what you eat, but is often met with contradicting loopholes like allowing coffee or alcohol while consuming only certain types of salt.
49:26 - 50:17 (00:51)
Clean eating
Summary
The clean eating movement promotes the idea of toxin elimination from your body through heavy restrictions on what you eat, but is often met with contradicting loopholes like allowing coffee or alcohol while consuming only certain types of salt.