Chapter

The Benefits of Studying Enduring Knowledge
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1:52:59 - 2:00:24 (07:24)

The speaker discusses the benefits of focusing on studying things that have endured instead of current events, citing less stress and better mental health as examples. He also explains how making public commitments helps him stay accountable in his decision-making.

Clips
The speaker discusses his decision to not read any new books in 2020 to reduce decision fatigue and instead focus on consuming information that is likely to remain true over time, leading to a more general and timeless understanding of the world.
1:52:59 - 1:58:13 (05:13)
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Learning and Productivity
Summary

The speaker discusses his decision to not read any new books in 2020 to reduce decision fatigue and instead focus on consuming information that is likely to remain true over time, leading to a more general and timeless understanding of the world.

Chapter
The Benefits of Studying Enduring Knowledge
Episode
#410: Ryan Holiday — Turning the Tables
Podcast
The Tim Ferriss Show
Author Ryan Holiday suggests that keeping up with current events can lead to a life driven by anxiety and a constant fear of missing out, whereas focusing on studying enduring topics leads to better decisions and a healthier lifestyle.
1:58:13 - 1:59:29 (01:16)
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Mental Health
Summary

Author Ryan Holiday suggests that keeping up with current events can lead to a life driven by anxiety and a constant fear of missing out, whereas focusing on studying enduring topics leads to better decisions and a healthier lifestyle.

Chapter
The Benefits of Studying Enduring Knowledge
Episode
#410: Ryan Holiday — Turning the Tables
Podcast
The Tim Ferriss Show
Ryan Holiday talks about where people can find him online including Daily Stoic, his latest projects, and recommends either Stillness is The Key or The Obstacle is The Way for those interested in his writing.
1:59:29 - 2:00:24 (00:54)
listen on SpotifyListen on Youtube
Ryan Holiday
Summary

Ryan Holiday talks about where people can find him online including Daily Stoic, his latest projects, and recommends either Stillness is The Key or The Obstacle is The Way for those interested in his writing.

Chapter
The Benefits of Studying Enduring Knowledge
Episode
#410: Ryan Holiday — Turning the Tables
Podcast
The Tim Ferriss Show