Chapter
The Danger of Comparing Your Life to Social Media
06:40 - 10:32 (03:52)
The speaker urges individuals to stop comparing their lives to what they see on social media, as it can lead to feelings of worthlessness and lack of motivation. Spending an hour a day on social media only reinforces the idea that everyone else's life is a party except for yours.
Clips
Comparing ourselves to others can be damaging for our motivation and self-worth.
06:40 - 10:32 (03:52)
Self-Improvement
Summary
Comparing ourselves to others can be damaging for our motivation and self-worth. Spending too much time on social media can make us believe that everyone else's life is a party, except for ours.