Chapter
The History of Endurance Training with Alex Hutchinson
39:18 - 44:21 (05:03)
Alex Hutchinson discusses the history of endurance training and its impact on the sports world and fitness industry, including the fear of strength training and the rise of endurance exercise for obesity prevention and cancer treatment.
Clips
The past few decades have seen a rise in endurance exercise, leading to the launch of successful careers of exercise physiologists and the construction of research laboratories.
39:18 - 42:23 (03:05)
Summary
The past few decades have seen a rise in endurance exercise, leading to the launch of successful careers of exercise physiologists and the construction of research laboratories. This trend has also given rise to an interest in exercise for obesity prevention and cancer treatment.
ChapterThe History of Endurance Training with Alex Hutchinson
EpisodeGUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
PodcastHuberman Lab
The strongmen vs weightlifters was like social media because students knew what to expect, Ed Koo explained.
42:23 - 44:21 (01:57)
Summary
The strongmen vs weightlifters was like social media because students knew what to expect, Ed Koo explained. However, one man's passion for strength and a dedication to the craft changed generations of strength training from fad to fact.