Chapter
The Importance of Alone Time
09:17 - 15:47 (06:30)
The speaker discusses their decades-long therapy journey that has led them to a place of peace and comfort regarding the importance of alone time, despite other people not always understanding.
Clips
The speaker describes their personal journey of embracing the need for alone time and credits therapy as a tool to reach a state of peace and comfort with it, while acknowledging everyone's unique coping mechanisms.
09:17 - 11:39 (02:22)
Summary
The speaker describes their personal journey of embracing the need for alone time and credits therapy as a tool to reach a state of peace and comfort with it, while acknowledging everyone's unique coping mechanisms.
ChapterThe Importance of Alone Time
Episode5 Boundaries You Need To Set In Your Relationships EP 1376
PodcastThe School of Greatness
The speaker discusses their desire to have deeper, more meaningful relationships with certain family members but is held back by past negative experiences.
11:39 - 13:33 (01:53)
Summary
The speaker discusses their desire to have deeper, more meaningful relationships with certain family members but is held back by past negative experiences. They contemplate the merits and drawbacks of opening up to these individuals.
ChapterThe Importance of Alone Time
Episode5 Boundaries You Need To Set In Your Relationships EP 1376
PodcastThe School of Greatness
The speaker discusses their journey of healing childhood trauma by reparenting themselves at different stages of their childhood, working on psychological and emotional recovery and reintegrating love from a place of deep healing.
13:33 - 15:47 (02:14)
Summary
The speaker discusses their journey of healing childhood trauma by reparenting themselves at different stages of their childhood, working on psychological and emotional recovery and reintegrating love from a place of deep healing.