Chapter
The Importance of Attachment Theory in Understanding Yourself
53:08 - 59:51 (06:43)
Understanding your attachment style can give you a lens through which to analyze your inability to receive love and subsequently allow you to work towards becoming secure in yourself and in allowing love in.
Clips
In this podcast episode, the speaker talks about attachment styles in relationships and how people with insecurity struggle to feel safe in relationships no matter what type they are.
53:08 - 56:17 (03:09)
Summary
In this podcast episode, the speaker talks about attachment styles in relationships and how people with insecurity struggle to feel safe in relationships no matter what type they are. The secure person can treat someone in a way that is counter to the internalized set of assumptions and templates, while insecurely attached people can find it difficult to feel safe in relationships.
ChapterThe Importance of Attachment Theory in Understanding Yourself
EpisodeHow to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
PodcastThe Mel Robbins Podcast
In this podcast episode, the importance of practicing to receive love for insecurely attached individuals is discussed.
56:17 - 57:49 (01:32)
Summary
In this podcast episode, the importance of practicing to receive love for insecurely attached individuals is discussed. Small gestures of acknowledgement, receiving compliments or voice notes can be perceived as receiving love while practicing how to become secure.
ChapterThe Importance of Attachment Theory in Understanding Yourself
EpisodeHow to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
PodcastThe Mel Robbins Podcast
Learning to receive love is crucial for finding more security and overcoming unconscious struggles with low self-esteem and anxious attachment.
57:50 - 59:51 (02:01)
Summary
Learning to receive love is crucial for finding more security and overcoming unconscious struggles with low self-esteem and anxious attachment.