Ed Latimore talks about the power of consistency and its role in achieving long-term success in any field.
Building endurance requires consistent and disciplined training, even if it means running at a low effort. This slow and steady approach builds the foundation necessary to run faster and longer, while also applying to life when faced with obstacles and resistance.
The key to success is being consistently good rather than occasionally great. Life is an endurance event that requires us to keep moving forward despite obstacles and setbacks.