Chapter

The Importance of Leaving Room in Your Emotional Tank for Intimacy and Relationship Building
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2:35:01 - 2:39:12 (04:10)

Operating constantly on empty emotionally makes it hard to manage your relationships, process your emotions, and build intimacy. Leave about 20% for your partner and yourself to work through issues that may arise.

Clips
Learning and adapting to someone's communication style can be difficult as it evolves with them.
2:35:01 - 2:36:15 (01:14)
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Communication
Summary

Learning and adapting to someone's communication style can be difficult as it evolves with them. It's important to be aware of how your words can affect others.

Chapter
The Importance of Leaving Room in Your Emotional Tank for Intimacy and Relationship Building
Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
Feeling overworked and overstressed can lead to a decline in intimacy as it leaves little energy to deal with personal issues and can cause repressed emotions to resurface later on.
2:36:15 - 2:38:15 (01:59)
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Stress
Summary

Feeling overworked and overstressed can lead to a decline in intimacy as it leaves little energy to deal with personal issues and can cause repressed emotions to resurface later on.

Chapter
The Importance of Leaving Room in Your Emotional Tank for Intimacy and Relationship Building
Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
A discussion about picking up after oneself and misidentifying a blueberry as a spider.
2:38:15 - 2:39:12 (00:57)
listen on Spotify
Communication