Chapter

The Importance of Letting Go of Friendships That No Longer Serve You
listen on Spotify
23:18 - 31:24 (08:05)

Holding on to friendships that no longer feel right puts pressure on yourself, and you might miss out on new connections and growth opportunities. Letting go of friendships that no longer serve you creates space for more authentic and supportive relationships in your life.

Clips
The term "Best Friends Forever" can create unnecessary pressure and prevent us from making new relationships.
23:18 - 27:19 (04:00)
listen on Spotify
Friendship
Summary

The term "Best Friends Forever" can create unnecessary pressure and prevent us from making new relationships. Instead, we should view friendships as flexible and allow room for growth.

Chapter
The Importance of Letting Go of Friendships That No Longer Serve You
Episode
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
Podcast
The Mel Robbins Podcast
The speaker suggests being flexible in friendships, recognizing that the intensity of friendships may ebb and flow with changing life patterns and being energized by friends who are aligned with where you are headed.
27:19 - 31:24 (04:05)
listen on Spotify
Friendship
Summary

The speaker suggests being flexible in friendships, recognizing that the intensity of friendships may ebb and flow with changing life patterns and being energized by friends who are aligned with where you are headed.

Chapter
The Importance of Letting Go of Friendships That No Longer Serve You
Episode
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
Podcast
The Mel Robbins Podcast