Chapter
The Importance of No Contact After a Breakup
06:16 - 11:25 (05:08)
No contact after a breakup is an effective way to start to claim your power back, focus on getting to a place of resilience, and start the healing process for yourself.
Clips
No contact after a breakup can help you claim your power back, focus on yourself, and start the healing process.
06:16 - 08:01 (01:44)
Breakups
Summary
No contact after a breakup can help you claim your power back, focus on yourself, and start the healing process. It allows you to sit with your thoughts and reorganize them without the added complications of communication with the other person.
ChapterThe Importance of No Contact After a Breakup
Episodehow to take your POWER back after a breakup
PodcastDate Yourself Instead
If you were in a toxic and emotionally abusive relationship, it's important for you to step into your power and cut ties with that person.
08:01 - 11:25 (03:23)
Toxic Relationships
Summary
If you were in a toxic and emotionally abusive relationship, it's important for you to step into your power and cut ties with that person. Continuing the relationship can make it harder for you to let go in the longterm and put you at risk of continued hurt and pain.