Chapter
The Importance of Putting Yourself First
26:36 - 31:05 (04:28)
Putting yourself first can cause discomfort for those around you but it also makes them think about their own decisions and needs. It's important to give people space to feel what they need to feel when you make decisions that go against their expectations.
Clips
When people start to make changes in their lives and prioritize themselves, the discomfort they were suppressing comes to the surface and may conflict with others' expectations.
26:36 - 28:48 (02:11)
Summary
When people start to make changes in their lives and prioritize themselves, the discomfort they were suppressing comes to the surface and may conflict with others' expectations. It's important to allow everyone to feel their emotions and understand that decision-making is complex and often involves confronting your desires with others'.
ChapterThe Importance of Putting Yourself First
EpisodeStart Putting Yourself First: Tools to Say No Without Guilt or Drama
PodcastThe Mel Robbins Podcast
When you make decisions that work for you, it makes other people reflect on the decisions they're making.
28:48 - 31:05 (02:17)
Summary
When you make decisions that work for you, it makes other people reflect on the decisions they're making. It's important to prioritize yourself and not be afraid to say no when it's necessary.