Chapter

The Importance of Recognizing Your "Tribe Language"
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20:37 - 26:06 (05:28)

The way we communicate with our family and view big life events is often shaped by our "tribe language." It's important to recognize this dynamic and understand that we are all constantly learning and evolving at an emotional level.

Clips
As individuals evolve and grow, their interpersonal relationships and common language may also change, creating mismatches in family dynamics and communication.
20:37 - 23:28 (02:50)
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family relationships
Summary

As individuals evolve and grow, their interpersonal relationships and common language may also change, creating mismatches in family dynamics and communication. While it can be challenging, recognizing and acknowledging these shifts is an important step in navigating familial relationships.

Chapter
The Importance of Recognizing Your "Tribe Language"
Episode
You’ll Never Be Truly Happy Until You Start Doing This
Podcast
The Mel Robbins Podcast
The speaker shares about her ritual of writing down her thoughts about tribal thinking in a journal every day, then burning it in a Pyrex bowl outside while watching it burn, as a way of letting go of those thoughts.
23:28 - 24:29 (01:01)
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Self-improvement
Summary

The speaker shares about her ritual of writing down her thoughts about tribal thinking in a journal every day, then burning it in a Pyrex bowl outside while watching it burn, as a way of letting go of those thoughts.

Chapter
The Importance of Recognizing Your "Tribe Language"
Episode
You’ll Never Be Truly Happy Until You Start Doing This
Podcast
The Mel Robbins Podcast
In this conversation, the host and guest talk about the cathartic act of getting rid of physical items that hold emotional weight, and the process of cleansing oneself afterwards.
24:29 - 26:06 (01:36)
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Emotional Healing
Summary

In this conversation, the host and guest talk about the cathartic act of getting rid of physical items that hold emotional weight, and the process of cleansing oneself afterwards. They draw parallels to the ritual of hand-washing in surgery and the deliberate extraction of unwanted feelings or memories.

Chapter
The Importance of Recognizing Your "Tribe Language"
Episode
You’ll Never Be Truly Happy Until You Start Doing This
Podcast
The Mel Robbins Podcast