Chapter
The Importance of Setting Boundaries in Dating and Life
00:00 - 05:46 (05:46)
The speaker discusses how having clear boundaries is crucial in maintaining healthy relationships, and how her own struggles with people pleasing and difficulty saying no had negative consequences on her well-being.
Clips
The episode begins with the host having technical difficulties with her laptop and the studio outlet.
00:00 - 01:06 (01:06)
Summary
The episode begins with the host having technical difficulties with her laptop and the studio outlet. She also talks about feeling out of breath and the need to hit the gym.
ChapterThe Importance of Setting Boundaries in Dating and Life
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
Many people struggle with setting boundaries and saying no, especially in the context of dating.
01:06 - 04:10 (03:03)
Summary
Many people struggle with setting boundaries and saying no, especially in the context of dating. This can lead to discomfort, guilt, and negative feelings about oneself.
ChapterThe Importance of Setting Boundaries in Dating and Life
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
In this podcast, the speaker talks about how being in a toxic relationship can affect a person's mental and physical well-being.
04:10 - 05:46 (01:35)
Summary
In this podcast, the speaker talks about how being in a toxic relationship can affect a person's mental and physical well-being. She mentions how after a breakup, one can start healing and feeling better about their body again.