Episode
Setting boundaries in love & how toxic relationships can make you sick
39:01
Published: Mon Feb 20 2023
Description
I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also talking about the signs to watch for and things I’ve learned from personal experience. Highlights of this episode: (2:00) - Feeling guilt about saying no (5:20) - Doing too much for the wrong guy (14:00) - The story of how I got sick from a toxic relationship (21:00) - If you’re not with the right person, your body will speak to you (29:50) - Low self esteem in a toxic relationship (32:00) - External validation from other people (35:00) - It’s never too late to find love and start over, including a cute true story time to inspire you If you loved this episode, always feel free to send me a DM on instagram @lyss or @dateyourselfinstead. Connect with the Date Yourself Instead Movement: Website | Instagram Connect with Lyss: TikTok | Instagram | YouTube
Chapters
The speaker discusses how having clear boundaries is crucial in maintaining healthy relationships, and how her own struggles with people pleasing and difficulty saying no had negative consequences on her well-being.
00:00 - 05:46 (05:46)
Summary
The speaker discusses how having clear boundaries is crucial in maintaining healthy relationships, and how her own struggles with people pleasing and difficulty saying no had negative consequences on her well-being.
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
I don't regret being overly nice to him.
05:46 - 09:11 (03:25)
Summary
I don't regret being overly nice to him.
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
The speaker talks about how being unsure of priorities and feeling unappreciated in friendships or relationships can create problems.
09:11 - 14:01 (04:49)
Summary
The speaker talks about how being unsure of priorities and feeling unappreciated in friendships or relationships can create problems. Giving back may be difficult in friendships because of the nature of the relationship.
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
This podcast explores the relationship between anxiety and chronic yeast infections, discussing how they can be intertwined.
14:01 - 19:15 (05:13)
Summary
This podcast explores the relationship between anxiety and chronic yeast infections, discussing how they can be intertwined.
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
The speaker shares how they experienced health problems such as yeast infections and heart pain, and initially thought it couldn't be caused by coffee.
19:15 - 22:16 (03:00)
Summary
The speaker shares how they experienced health problems such as yeast infections and heart pain, and initially thought it couldn't be caused by coffee.
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
The speaker recommends a product for those experiencing gynecological and hormonal imbalances, discussing the benefits of more holistic treatments over medication.
22:16 - 28:41 (06:25)
Summary
The speaker recommends a product for those experiencing gynecological and hormonal imbalances, discussing the benefits of more holistic treatments over medication. They also mention experiencing chronic UTIs.
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
In this episode, the host shares her personal experiences with struggling to feel good about herself in the past and how she learned to love herself.
28:41 - 36:29 (07:47)
Summary
In this episode, the host shares her personal experiences with struggling to feel good about herself in the past and how she learned to love herself. She emphasizes on the importance of coming from a place of want, not need when it comes to relationships and how she created the concept of dating herself.
EpisodeSetting boundaries in love & how toxic relationships can make you sick
PodcastDate Yourself Instead
A personal experience of how a senior couple came together after years of being alone and are now happily in a committed relationship.
36:29 - 39:01 (02:31)
Summary
A personal experience of how a senior couple came together after years of being alone and are now happily in a committed relationship.