Chapter
The Judo Mindset: Why You Shouldn't Overthink Your Moves
09:15 - 16:00 (06:45)
The key to performing well in Judo matches is to not overthink your moves as it can increase nervousness and tiredness. Instead, focusing on the present moment and clearing your mind can lead to a more successful outcome.
Clips
The speaker shares how they've learned to overcome physical exhaustion in jiu-jitsu and life by not dwelling on negative thoughts and just focusing on the task at hand.
09:15 - 11:17 (02:02)
Summary
The speaker shares how they've learned to overcome physical exhaustion in jiu-jitsu and life by not dwelling on negative thoughts and just focusing on the task at hand.
ChapterThe Judo Mindset: Why You Shouldn't Overthink Your Moves
Episode#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
PodcastLex Fridman Podcast
The key to winning a martial arts match might not be how quickly you move but rather strategic energy-saving movements that lead to opportune moments to strike.
11:17 - 13:37 (02:20)
Summary
The key to winning a martial arts match might not be how quickly you move but rather strategic energy-saving movements that lead to opportune moments to strike.
ChapterThe Judo Mindset: Why You Shouldn't Overthink Your Moves
Episode#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time
PodcastLex Fridman Podcast
Judo takedowns are both graceful and powerful, particularly when executed by Olympic level athletes.
13:37 - 16:00 (02:22)
Summary
Judo takedowns are both graceful and powerful, particularly when executed by Olympic level athletes. These takedowns are so precise that they often catch opponents off guard, leading to breathtaking moments during competitions.