Clip
Learning to Focus in Jiu-Jitsu and in Life
09:15 - 11:17 (02:02)
The speaker shares how they've learned to overcome physical exhaustion in jiu-jitsu and life by not dwelling on negative thoughts and just focusing on the task at hand.
The speaker shares how they've learned to overcome physical exhaustion in jiu-jitsu and life by not dwelling on negative thoughts and just focusing on the task at hand.