Chapter
The Paradox of Self-Discipline
1:33:18 - 1:37:18 (04:00)
Self-discipline can sometimes hinder long-term goals that require uncertainty and adaptability. While self-disciplined individuals enjoy routine and certainty, the ability to navigate uncertainty and push through obstacles is essential for achieving lasting success.
Clips
Highly self-disciplined individuals may struggle with achieving long-term goals due to their preference for routine and certainty, while long-term goals often require adaptability and flexibility in the face of uncertainty and external factors.
1:33:18 - 1:34:44 (01:26)
Summary
Highly self-disciplined individuals may struggle with achieving long-term goals due to their preference for routine and certainty, while long-term goals often require adaptability and flexibility in the face of uncertainty and external factors.
ChapterThe Paradox of Self-Discipline
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
The speaker suggests creating a reward system and breaking the goal into smaller pieces to stay motivated towards achieving it.
1:34:44 - 1:36:15 (01:31)
Summary
The speaker suggests creating a reward system and breaking the goal into smaller pieces to stay motivated towards achieving it.
ChapterThe Paradox of Self-Discipline
Episode5 Ways To Upgrade Your MINDSET & Get Out Of A Rut! EP 1131
PodcastThe School of Greatness
By creating an effective reward system that means something to you, you can get a dopamine hit as a reward when you achieve things.
1:36:15 - 1:37:18 (01:02)
Summary
By creating an effective reward system that means something to you, you can get a dopamine hit as a reward when you achieve things. This can be subjective but it is important to extend a task to push beyond it to get the reward system.