Chapter

The Power of Affirmations and Self-Love
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43:49 - 51:40 (07:50)

The speaker reflects on the importance of being kind to oneself and how affirmations can serve as a tool for self-love and self-improvement.

Clips
In this podcast, a female entrepreneur shares how meeting a family from a different background and religion helped her overcome her own self-doubts on starting, running, and selling a company.
43:49 - 46:33 (02:43)
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Women Empowerment
Summary

In this podcast, a female entrepreneur shares how meeting a family from a different background and religion helped her overcome her own self-doubts on starting, running, and selling a company. Her advice to young women and people in general is to not let their own thoughts become the biggest obstacle in their way.

Chapter
The Power of Affirmations and Self-Love
Episode
#322 – Rana el Kaliouby: Emotion AI, Social Robots, and Self-Driving Cars
Podcast
Lex Fridman Podcast
The speaker discusses how self-criticism can be useful to productivity and progress, but it can also hold you back from taking big leaps.
46:33 - 47:46 (01:12)
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Self-criticism
Summary

The speaker discusses how self-criticism can be useful to productivity and progress, but it can also hold you back from taking big leaps. Therefore, we have to control it by turning it off when it is not useful and turning it on when it is useful.

Chapter
The Power of Affirmations and Self-Love
Episode
#322 – Rana el Kaliouby: Emotion AI, Social Robots, and Self-Driving Cars
Podcast
Lex Fridman Podcast
The use of affirmations can be effective to remind oneself of the person they want to be, and to boost self-confidence and belief in one's abilities, despite negative inner self-talk.
47:46 - 51:40 (03:54)
listen on SpotifyListen on Youtube
Self-help
Summary

The use of affirmations can be effective to remind oneself of the person they want to be, and to boost self-confidence and belief in one's abilities, despite negative inner self-talk.

Chapter
The Power of Affirmations and Self-Love
Episode
#322 – Rana el Kaliouby: Emotion AI, Social Robots, and Self-Driving Cars
Podcast
Lex Fridman Podcast