Chapter
The Power of Complaining with Amy E. Smith
14:40 - 20:36 (05:56)
Amy E. Smith discusses the harm of constant complaining and how to shift focus towards bettering oneself rather than complaining about external factors.
Clips
In this podcast episode, the speakers discuss the role of language in shaping our internal and external experiences and the importance of being aware of our internal dialogue to increase happiness and well-being.
14:40 - 16:44 (02:03)
Summary
In this podcast episode, the speakers discuss the role of language in shaping our internal and external experiences and the importance of being aware of our internal dialogue to increase happiness and well-being.
ChapterThe Power of Complaining with Amy E. Smith
EpisodeYou’ll Never Be Truly Happy Until You Start Doing This
PodcastThe Mel Robbins Podcast
The podcaster talks about the irony of childhood and how complaining about the weather is deemed acceptable in society.
16:44 - 17:13 (00:28)
Summary
The podcaster talks about the irony of childhood and how complaining about the weather is deemed acceptable in society.
ChapterThe Power of Complaining with Amy E. Smith
EpisodeYou’ll Never Be Truly Happy Until You Start Doing This
PodcastThe Mel Robbins Podcast
The speaker shares a poem about the importance of focusing on self-improvement rather than complaining about external circumstances.
17:13 - 18:57 (01:44)
Summary
The speaker shares a poem about the importance of focusing on self-improvement rather than complaining about external circumstances. They mention how people often use the weather as an excuse to not do what they should be doing.
ChapterThe Power of Complaining with Amy E. Smith
EpisodeYou’ll Never Be Truly Happy Until You Start Doing This
PodcastThe Mel Robbins Podcast
Mel discusses the struggle of managing her internal dialogue and the different personalities that can arise from negative self-talk, highlighting the importance of recognizing what is real versus what is not.
18:57 - 20:01 (01:04)
Summary
Mel discusses the struggle of managing her internal dialogue and the different personalities that can arise from negative self-talk, highlighting the importance of recognizing what is real versus what is not.
ChapterThe Power of Complaining with Amy E. Smith
EpisodeYou’ll Never Be Truly Happy Until You Start Doing This
PodcastThe Mel Robbins Podcast
The hosts discuss their struggles with self-sabotage and provide tips on how to overcome it, including recognizing when you're complaining and shifting your focus to gratitude and taking action.
20:01 - 20:36 (00:34)
Summary
The hosts discuss their struggles with self-sabotage and provide tips on how to overcome it, including recognizing when you're complaining and shifting your focus to gratitude and taking action.