Chapter

The Power of Receiving Unexpected Texts from Friends
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52:37 - 57:18 (04:41)

Research covered in the New York Times found that receiving an unexpected text from a friend can strengthen the friendship and make you feel immediately connected. It's important to make a practice of reaching out to one friend every day with a random message.

Clips
Despite the challenges of starting a new life, the speaker finds comfort and support from a growing community of women who come together to help each other.
52:37 - 55:40 (03:02)
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community
Summary

Despite the challenges of starting a new life, the speaker finds comfort and support from a growing community of women who come together to help each other.

Chapter
The Power of Receiving Unexpected Texts from Friends
Episode
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
Podcast
The Mel Robbins Podcast
The host shares research from the New York Times demonstrating the positive effects of sending unexpected texts to friends, making the recipient feel more connected and the friendship stronger.
55:40 - 57:18 (01:38)
listen on Spotify
Friendship
Summary

The host shares research from the New York Times demonstrating the positive effects of sending unexpected texts to friends, making the recipient feel more connected and the friendship stronger.

Chapter
The Power of Receiving Unexpected Texts from Friends
Episode
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
Podcast
The Mel Robbins Podcast