Chapter
The Science of Confidence
03:13 - 07:27 (04:13)
The lack of easily digestible information about confidence research makes it difficult for people to develop the skill of confidence and apply it to their daily lives.
Clips
Learn five simple tools that are grounded in research to build greater confidence and break through self-doubt, which can result in getting paid more, having a better job, being more admired, having greater influence, and the ability to say no without being bothered.
03:13 - 05:20 (02:07)
Confidence
Summary
Learn five simple tools that are grounded in research to build greater confidence and break through self-doubt, which can result in getting paid more, having a better job, being more admired, having greater influence, and the ability to say no without being bothered.
ChapterThe Science of Confidence
EpisodeToolkit for Building Unstoppable Confidence (According to Research)
PodcastThe Mel Robbins Podcast
Confidence can drastically change our lives, but the lack of tactical information on how to develop it can be a hurdle.
05:20 - 07:27 (02:06)
Confidence
Summary
Confidence can drastically change our lives, but the lack of tactical information on how to develop it can be a hurdle. This podcast explores the meaning and benefits of confidence, and the ways to apply it in our day-to-day lives.