Chapter
The Ultramind Solution and the Gut-Brain Connection
08:39 - 15:40 (07:00)
The Ultramind Solution discusses how fixing your body first can help fix your broken brain and functional medicine doctors are discovering the connection between the gut and brain in addition to the microbiome.
Clips
The informational molecules in food are often ignored when considering the impact of food on health and can play a significant role in conditions such as asthma, irritable bowel syndrome, migraines, and depression.
08:39 - 10:40 (02:00)
Summary
The informational molecules in food are often ignored when considering the impact of food on health and can play a significant role in conditions such as asthma, irritable bowel syndrome, migraines, and depression.
ChapterThe Ultramind Solution and the Gut-Brain Connection
EpisodeReset Your Health in 10 Days: Advice From a Renowned MD
PodcastThe Mel Robbins Podcast
In this podcast, the host and a special guest discuss the connection between the gut and the brain, explaining how they are formed from the same embryonic clump, connected via neurotransmitters, and how focusing on the vagus nerve can harness the body's power to heal itself.
10:40 - 12:51 (02:10)
Summary
In this podcast, the host and a special guest discuss the connection between the gut and the brain, explaining how they are formed from the same embryonic clump, connected via neurotransmitters, and how focusing on the vagus nerve can harness the body's power to heal itself.
ChapterThe Ultramind Solution and the Gut-Brain Connection
EpisodeReset Your Health in 10 Days: Advice From a Renowned MD
PodcastThe Mel Robbins Podcast
The microbiome, gut-brain, and brain-nervous system are interconnected and having the right bacteria in your gut can help produce neurotransmitters that regulate mood, metabolism, and blood sugar.
12:51 - 14:35 (01:44)
Summary
The microbiome, gut-brain, and brain-nervous system are interconnected and having the right bacteria in your gut can help produce neurotransmitters that regulate mood, metabolism, and blood sugar. GABA, a neurotransmitter, was found in a probiotic that can help with these functions.
ChapterThe Ultramind Solution and the Gut-Brain Connection
EpisodeReset Your Health in 10 Days: Advice From a Renowned MD
PodcastThe Mel Robbins Podcast
Inflammation, specifically hidden inflammation, is a key factor in many of the diseases prevalent in Western civilization.
14:35 - 15:40 (01:05)
Summary
Inflammation, specifically hidden inflammation, is a key factor in many of the diseases prevalent in Western civilization. While we can visibly see inflammation on the outside, the cause of internal inflammation is now understood, providing an opportunity for preventative measures.