Chapter
Tim Ferriss' Daily Habits
35:35 - 44:11 (08:36)
Tim Ferriss discusses his daily habits, including taking time for creative activities, drinking enough water, and doing gymnastic warm-ups for his joints.
Clips
The Habit List app is a useful tool for tracking up to 10 good habits and costs only $1.99.
35:35 - 36:50 (01:14)
Summary
The Habit List app is a useful tool for tracking up to 10 good habits and costs only $1.99. The app can be used to keep track of helpful habits like making or playing to stimulate creativity.
ChapterTim Ferriss' Daily Habits
Episode#159: How to Optimize Creative Output — Jarvis versus Ferriss
PodcastThe Tim Ferriss Show
The speaker shares some of his daily habits that make him a better human, including taking time for activities like taking pictures, napping, drinking 64 ounces of water every day, and eating clean.
36:50 - 39:13 (02:22)
Summary
The speaker shares some of his daily habits that make him a better human, including taking time for activities like taking pictures, napping, drinking 64 ounces of water every day, and eating clean. He also suggests that taking even just 20 minutes to relax can provide a significant benefit.
ChapterTim Ferriss' Daily Habits
Episode#159: How to Optimize Creative Output — Jarvis versus Ferriss
PodcastThe Tim Ferriss Show
In this podcast, the speaker shares his daily routine of practicing gratitude and visualization following his morning meditation.
39:13 - 42:01 (02:47)
Summary
In this podcast, the speaker shares his daily routine of practicing gratitude and visualization following his morning meditation. He believes that by visualizing the things you want to manifest and reflecting on things to be grateful for, it helps in leading a more positive and fulfilling life.
ChapterTim Ferriss' Daily Habits
Episode#159: How to Optimize Creative Output — Jarvis versus Ferriss
PodcastThe Tim Ferriss Show
The podcast speaker describes his morning routine which involves drinking tea, doing gymnastic warm-up exercises, practicing gratitude and giving his dog sardine oil with kibble.
42:02 - 44:11 (02:09)
Summary
The podcast speaker describes his morning routine which involves drinking tea, doing gymnastic warm-up exercises, practicing gratitude and giving his dog sardine oil with kibble.