Episode

#159: How to Optimize Creative Output — Jarvis versus Ferriss
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1:38:18
Published: Fri May 13 2016
Description

This episode is a conversation/debate/trading of ideas between Chase Jarvis (@ChaseJarvis) and yours truly. We discuss a little bit of everything, including: Optimizing creative output Systems thinking Quota setting Celebrating the small wins Success for type-A personalities Meditation techniques Absurdity The details of the struggles of creating a high level And much, much more... If you enjoy this conversation, we invite you to check out CreativeLive.com/30DaysofGenius where you can get incredible videos from people like Richard Branson, Seth Godin, Brene Brown, and many more. It's free. Sign up now. If you sign up by Friday, May 13th at 11:59pm PT, you are entered to win a mentorship from me, Chase, and 3 other high-level performers for a year. We will pick 1 winner on May 15, and I hope it's you. This podcast is brought to you by FreshBooks. FreshBooks is a bookkeeping software, which is used by a ton of the start-ups I advise and many of the contractors I work with. It is the easiest way to send invoices, get paid, track your time, and track your clients. FreshBooks tells you when your clients have viewed your invoices, helps you customize your invoices, track your hours, automatically organize your receipts, have late payment reminders sent automatically and much more. Right now you can get a free month of complete and unrestricted use. You do not need a credit card for the trial. To claim your free month, go to FreshBooks.com/Tim and enter "Tim" in the "how did you hear about us section." This podcast is also brought to you by 99Designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chapters
Tim Ferriss and Chase Jarvis have a conversation on how to optimize creative output.
00:00 - 05:02 (05:02)
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creativity
Summary

Tim Ferriss and Chase Jarvis have a conversation on how to optimize creative output. They discuss several ways in which they overcome challenges, optimize performance and foster creativity.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
In this episode, Tim Ferriss joins Chase Jarvis for a discussion on creative output, systems thinking, and practical tactics for dealing with obstacles.
05:02 - 11:14 (06:11)
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Creative output
Summary

In this episode, Tim Ferriss joins Chase Jarvis for a discussion on creative output, systems thinking, and practical tactics for dealing with obstacles. They touch on topics such as celebrating small wins, the balance between achievement and appreciation, meditation techniques, and more.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
Tim Ferriss shares his insights on simplifying work for type-A personalities, emphasizing the importance of focusing on one's unique abilities and avoiding complexity that adds little value.
11:14 - 16:00 (04:46)
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Productivity
Summary

Tim Ferriss shares his insights on simplifying work for type-A personalities, emphasizing the importance of focusing on one's unique abilities and avoiding complexity that adds little value. He cites examples in podcasting and IBM to make his point.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
Tim Ferriss discusses the concept of "rigging the game" to achieve behavioral change, by starting with smaller, achievable goals and gradually building momentum, as well as the importance of recognizing and celebrating daily wins.
16:00 - 22:30 (06:30)
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Behavioral Change
Summary

Tim Ferriss discusses the concept of "rigging the game" to achieve behavioral change, by starting with smaller, achievable goals and gradually building momentum, as well as the importance of recognizing and celebrating daily wins.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
Meditation can help regulate emotions, allowing for better decision-making and reducing negative manifestations of stress and anxiety.
22:30 - 27:31 (05:00)
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Meditation
Summary

Meditation can help regulate emotions, allowing for better decision-making and reducing negative manifestations of stress and anxiety. Additionally, it can increase effectiveness and reduce reactive and compulsive behaviors.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
The guest shares how doing things just for the fun of it and absurdity could lead to unexpected and interesting opportunities, citing his personal experience in posting absurd photos on Instagram.
27:31 - 35:35 (08:03)
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Creativity
Summary

The guest shares how doing things just for the fun of it and absurdity could lead to unexpected and interesting opportunities, citing his personal experience in posting absurd photos on Instagram. He also discusses how mythologies and trickster gods can offer insights and truth about human nature.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
Tim Ferriss discusses his daily habits, including taking time for creative activities, drinking enough water, and doing gymnastic warm-ups for his joints.
35:35 - 44:11 (08:36)
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Productivity
Summary

Tim Ferriss discusses his daily habits, including taking time for creative activities, drinking enough water, and doing gymnastic warm-ups for his joints.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
In this podcast, the speaker emphasizes the significance of establishing a routine before going to bed in improving productivity and quality of life.
44:11 - 52:04 (07:53)
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Productivity
Summary

In this podcast, the speaker emphasizes the significance of establishing a routine before going to bed in improving productivity and quality of life. They also recommend reading fiction instead of business books before sleeping to allow the mind to relax and rest, leading to a better sleep quality and productivity the next day.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
The speaker struggles with negative personal stories and setting unrealistic expectations but tries to overcome by reframing his mindset and accepting the imperfections of life.
52:04 - 1:00:18 (08:13)
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Mindset
Summary

The speaker struggles with negative personal stories and setting unrealistic expectations but tries to overcome by reframing his mindset and accepting the imperfections of life.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
In this podcast episode, the host discusses how to overcome temptations and perfectionism when creating content and the importance of putting out good work consistently in order to succeed.
1:00:18 - 1:08:55 (08:37)
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Podcasting
Summary

In this podcast episode, the host discusses how to overcome temptations and perfectionism when creating content and the importance of putting out good work consistently in order to succeed.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
The question "What is your favorite book?"
1:08:56 - 1:13:24 (04:27)
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Reading
Summary

The question "What is your favorite book?" can sometimes be subject to the primacy and recency effect, instead ask "What book have you gifted the most to other people?" and have them explain the context in which they were when they read it.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
Tim Ferriss shares his experience of having a publisher who owns rights that inhibits your ability to do certain things with your own work, and how owning your own business and work gives you the freedom to do what you want.
1:13:24 - 1:22:20 (08:56)
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Entrepreneurship
Summary

Tim Ferriss shares his experience of having a publisher who owns rights that inhibits your ability to do certain things with your own work, and how owning your own business and work gives you the freedom to do what you want.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
The use of creative and positive constraints can improve techniques to navigate conversations and create impressive imageries in writing.
1:22:20 - 1:28:31 (06:11)
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conversation techniques
Summary

The use of creative and positive constraints can improve techniques to navigate conversations and create impressive imageries in writing. Limitations such as talking about sensitive subjects or avoiding common topics can help achieve valuable and meaningful conversations with guests.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
The speaker shares their experience of studying Japanese horseback archery with the Ogasa Wada family and mentions a young superstar who is a genius teacher.
1:28:31 - 1:34:37 (06:05)
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Japanese horseback archery
Summary

The speaker shares their experience of studying Japanese horseback archery with the Ogasa Wada family and mentions a young superstar who is a genius teacher. They also talk about the challenge of being concise in their communication.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show
Tim Ferriss shares about his weekly email called "Five Bullet Friday" where he sends out a short email sharing the coolest things he has discovered or pondered over, including new albums, gadgets, articles, and more.
1:34:40 - 1:38:09 (03:29)
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Email
Summary

Tim Ferriss shares about his weekly email called "Five Bullet Friday" where he sends out a short email sharing the coolest things he has discovered or pondered over, including new albums, gadgets, articles, and more.

Episode
#159: How to Optimize Creative Output — Jarvis versus Ferriss
Podcast
The Tim Ferriss Show