Chapter

Tips for Boosting Libido During Menstruation
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1:20:25 - 1:24:22 (03:57)

The speaker discusses lower libido worsened during menstruation and seeks advice on increasing it. She suggests trying activities that bring joy and making time for self-care.

Clips
The speaker expresses having lower libido during the days leading up to their menstrual cycle and the frequency of it with a short cycle.
1:20:25 - 1:21:34 (01:09)
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Menstrual Cycle
Summary

The speaker expresses having lower libido during the days leading up to their menstrual cycle and the frequency of it with a short cycle. They seek advice on the issue.

Chapter
Tips for Boosting Libido During Menstruation
Episode
2 Be Better EP.09 (This is dope)
Podcast
2 Be Better
The root cause of sexless marriages is a lack of intimacy, which can be manifested in various ways such as no flirting, no compliments and no effort, leading to disengagement between partners.
1:21:34 - 1:22:09 (00:35)
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Sexless Marriages
Summary

The root cause of sexless marriages is a lack of intimacy, which can be manifested in various ways such as no flirting, no compliments and no effort, leading to disengagement between partners.

Chapter
Tips for Boosting Libido During Menstruation
Episode
2 Be Better EP.09 (This is dope)
Podcast
2 Be Better
Taking pleasure in activities that bring you joy and confidence, such as reading a book or taking a walk, can improve your libido according to author Laura Doyle.
1:22:09 - 1:24:22 (02:13)
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Libido
Summary

Taking pleasure in activities that bring you joy and confidence, such as reading a book or taking a walk, can improve your libido according to author Laura Doyle. Doyle suggests making a list of 20 enjoyable activities and committing to completing three a day to boost happiness and potentially improve your libido.

Chapter
Tips for Boosting Libido During Menstruation
Episode
2 Be Better EP.09 (This is dope)
Podcast
2 Be Better