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Finding Joy in Improving Your Libido
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1:22:09 - 1:24:22 (02:13)

Taking pleasure in activities that bring you joy and confidence, such as reading a book or taking a walk, can improve your libido according to author Laura Doyle. Doyle suggests making a list of 20 enjoyable activities and committing to completing three a day to boost happiness and potentially improve your libido.

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