Chapter

Tips for Tackling Difficult Conversations
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13:41 - 20:09 (06:27)

In this podcast episode, the speaker discusses the importance of knowing your "why" and using specific examples as anchors when having difficult conversations. They also share guidelines for having productive conversations and a formula for tackling tough topics.

Clips
The speaker discusses the six steps to follow when having a hard conversation with a friend, using an example of a friend group conflict.
13:41 - 16:24 (02:42)
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Communication
Summary

The speaker discusses the six steps to follow when having a hard conversation with a friend, using an example of a friend group conflict. The conversation comes after a series of smaller conflicts where minor disagreements resulted in disproportionate anger and personal insults.

Chapter
Tips for Tackling Difficult Conversations
Episode
How to Speak Up for Yourself: Simple Strategies for Being Heard
Podcast
The Mel Robbins Podcast
Knowing the purpose or reason behind wanting to have a difficult conversation is crucial in determining the structure and approach.
16:24 - 17:15 (00:51)
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Communication
Summary

Knowing the purpose or reason behind wanting to have a difficult conversation is crucial in determining the structure and approach. By identifying the "why", it can help anchor and guide the conversation towards achieving the desired outcome.

Chapter
Tips for Tackling Difficult Conversations
Episode
How to Speak Up for Yourself: Simple Strategies for Being Heard
Podcast
The Mel Robbins Podcast
The episode discusses the importance of knowing why a difficult conversation needs to be had and using a specific, recent, and factual example to anchor the conversation.
17:15 - 20:09 (02:54)
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Difficult Conversations
Summary

The episode discusses the importance of knowing why a difficult conversation needs to be had and using a specific, recent, and factual example to anchor the conversation. It also emphasizes the need for active listening and engaging in a dialogue rather than a debate.

Chapter
Tips for Tackling Difficult Conversations
Episode
How to Speak Up for Yourself: Simple Strategies for Being Heard
Podcast
The Mel Robbins Podcast