Chapter
Trusting your Inner Voice with Muscle Testing
44:28 - 49:24 (04:56)
The importance of cultivating a connection with your heart and being able to trust your inner voice through muscle testing, rather than allowing your parents or others to shape who you are.
Clips
In this podcast episode, the host interviews a guest about the three truths they would share on their last day after achieving everything they wanted in life.
44:28 - 44:58 (00:29)
Summary
In this podcast episode, the host interviews a guest about the three truths they would share on their last day after achieving everything they wanted in life.
ChapterTrusting your Inner Voice with Muscle Testing
Episode709 The Secret to Self Worth with Alicia Silverstone
PodcastThe School of Greatness
In this episode, the host asks the guest what three lessons they would share with people if they had to write them down on a piece of paper.
44:58 - 46:04 (01:05)
Summary
In this episode, the host asks the guest what three lessons they would share with people if they had to write them down on a piece of paper. The first lesson was to trust your instincts and cultivate a connection with your heart and being.
ChapterTrusting your Inner Voice with Muscle Testing
Episode709 The Secret to Self Worth with Alicia Silverstone
PodcastThe School of Greatness
The speaker discusses the detrimental effects of parents trying to mold their children into who they want them to be rather than allowing them to embrace their true selves.
46:04 - 48:01 (01:56)
Summary
The speaker discusses the detrimental effects of parents trying to mold their children into who they want them to be rather than allowing them to embrace their true selves. She also shares her own method of trusting oneself through muscle testing.
ChapterTrusting your Inner Voice with Muscle Testing
Episode709 The Secret to Self Worth with Alicia Silverstone
PodcastThe School of Greatness
Alicia Silverstone discusses the benefits of a plant-based diet for overall health and well-being, and shares insight on self-love and parenting.
48:01 - 49:24 (01:23)
Summary
Alicia Silverstone discusses the benefits of a plant-based diet for overall health and well-being, and shares insight on self-love and parenting. She also mentions the youthfulness of her 81-year-old father who follows a plant-based diet.