Clip
The Benefits of a Plant-Based Diet with The Kindest Diet's Author, Alicia Silverstone
48:01 - 49:24 (01:23)
Alicia Silverstone discusses the benefits of a plant-based diet for overall health and well-being, and shares insight on self-love and parenting. She also mentions the youthfulness of her 81-year-old father who follows a plant-based diet.