Chapter
Understanding Leaky Gut Syndrome and Its Effects on Mental Health
15:40 - 19:33 (03:52)
Without positive bacteria, food can't break down properly, so acidic waste leaks through the gut's wall and into the nervous system, causing anxiety spikes. A gut crisis in the US is exacerbating the food crisis and, in turn, mental health issues.
Clips
Without positive bacteria strains, food does not break down properly in the gut causing acidic leakage, which can lead to various health issues such as asthma, arthritis, depression, diabetes, and dementia.
15:40 - 18:27 (02:47)
Summary
Without positive bacteria strains, food does not break down properly in the gut causing acidic leakage, which can lead to various health issues such as asthma, arthritis, depression, diabetes, and dementia.
ChapterUnderstanding Leaky Gut Syndrome and Its Effects on Mental Health
EpisodeReset Your Health in 10 Days: Advice From a Renowned MD
PodcastThe Mel Robbins Podcast
Functional medicine doctors are focused on optimizing gut function because the thousands of bacteria in our gut affect everything going on in our bodies.
18:27 - 19:33 (01:05)
Summary
Functional medicine doctors are focused on optimizing gut function because the thousands of bacteria in our gut affect everything going on in our bodies. The food crisis in the US is driving a gut crisis, but changing to a healthier diet for just 10 days can help eliminate potential inflammatory foods.