Chapter
Clips
This podcast discusses how attachment styles such as avoidant, anxious and secure can impact a person's mental health and well-being.
28:49 - 34:31 (05:42)
Summary
This podcast discusses how attachment styles such as avoidant, anxious and secure can impact a person's mental health and well-being. Avoidant attachment was explored in detail, including the physical health implications of this attachment style.
ChapterUnderstanding the Avoidant Attachment Style
EpisodeHow to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
PodcastThe Mel Robbins Podcast
Avoidant people may feel drained by social interaction, but safe relationships can make them feel recharged.
34:31 - 38:31 (03:59)
Summary
Avoidant people may feel drained by social interaction, but safe relationships can make them feel recharged. They seek non-judgmental people willing to listen and accept their behaviors.