Chapter

Understanding the Avoidant Attachment Style
listen on Spotify
28:49 - 38:31 (09:41)

Avoidant people may feel drained by social interaction, but may feel recharged and authentic with a safe person. They may describe safety as feeling more comfortable and at ease after spending time with someone.

Clips
This podcast discusses how attachment styles such as avoidant, anxious and secure can impact a person's mental health and well-being.
28:49 - 34:31 (05:42)
listen on Spotify
Attachment Style
Summary

This podcast discusses how attachment styles such as avoidant, anxious and secure can impact a person's mental health and well-being. Avoidant attachment was explored in detail, including the physical health implications of this attachment style.

Chapter
Understanding the Avoidant Attachment Style
Episode
How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
Podcast
The Mel Robbins Podcast
Avoidant people may feel drained by social interaction, but safe relationships can make them feel recharged.
34:31 - 38:31 (03:59)
listen on Spotify
Avoidant personality disorder
Summary

Avoidant people may feel drained by social interaction, but safe relationships can make them feel recharged. They seek non-judgmental people willing to listen and accept their behaviors.

Chapter
Understanding the Avoidant Attachment Style
Episode
How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
Podcast
The Mel Robbins Podcast